JabberJuls

We got up and did our colonix regemin. We found out yesterday it wasn’t too bad drinking enough water and discovered we even drank more than enough for the day.

Russ – he is so regular I’m jealous. He seemed to be really happy with the amount of bowel he was able to expell. He claims to fill the toilet. He had a bit of gas most the day…reaked badly, but hey its all part of the process

Me – I was slightly crampy in morning, had small movement (drop) in AM and some gas throughout day. I found myself going into bathroom a lot several times during the day with the urge to go, but nothing until around 10pm. Then I had a really nice, smooth, strange colored movement. The most bowel I’ve seen in weeks.