Colonix – (day 3)
Posted in Education, General, Nutrition on 06/01/2008 06:06 pm by Juls
I got up about 8:30 am and did the colonix regemin. I decided to add 3/4 scoop of the cleansing fiber mix to see if I go better today. Russ decided to get up for church, so he did the regimen too. Russ doesn’t seem to be having a problem at all going to the bathroom. By 9am he already had his first movement for the day. Luckyyyyy
Me – I wasn’t as gasey this morning, had medium movement right after church around 12:15pm. I wasn’t feeling the bowel urge as much today. Around 2pm I was soooo tired out of nowhere. I had to lie down on my bed for half hour and when I got up I had a huge bowel movement. Ok, I’m thinking this cleansing is really doing something now. I haven’t moved my bowels like this in such a long time. We had our tea around 10:30pm and I found it really relaxed me and I was ready for bed and slept pretty good…until Buddy (our dog) woke me up gagging throughout the night. Maybe he needs a cleansing…haahaa
Russ – Regular as always. So lucky he is. The only thing he’s noticing going on with his body that is different is his leg muscles are cramping up on him. His calves and thigh near the knees. Right knee more than the left though. Okay…he also played the wii bowling game today and yesterday with my nieces, which could’ve pulled his muscles too. We’ll have to keep an eye on that.